Select Page

Benefits of Red Light Therapy

Red light therapy (RLT) has been making waves as a natural, non-invasive treatment for a variety of health, fitness, and skincare needs. Whether you’re a fitness enthusiast looking to speed up recovery, a skincare seeker wanting to rejuvenate your complexion, or a health-conscious individual interested in holistic wellness, red light therapy offers something to enhance your routine.

Why Consider Red Light Therapy Beds?

Light therapy beds have become a revolutionary tool in promoting total body wellness. They offer targeted benefits across skincare, pain relief, and overall health enhancement. Here’s why it has become a favorite for so many. 

1. Youthful, Radiant Skin

If you’re looking for skin rejuvenation, light therapy beds are a breakthrough solution. Red and infrared light stimulate the production of collagen and elastin, proteins vital to maintaining firm, youthful skin. This leads to:

  • Reduced appearance of wrinkles.
  • Improved skin texture and elasticity.
  • A noticeable glow and brighter complexion.

2. Effective Acne Management

Suffering from acne? Blue light therapy works wonders by targeting acne-causing bacteria, reducing inflammation, and preventing future outbreaks. Paired with red light therapy, the healing process is amplified, leaving skin clearer and healthier.

3. Boosted Circulation

Certain light wavelengths stimulate the growth of new capillaries, improving blood flow throughout the body. With better circulation comes:

  • Increased oxygen and nutrient delivery to the skin and tissues.
  • Enhanced healing and brighter, more nourished skin.

4. Pain and Inflammation Relief

Infrared light penetrates deeper than other wavelengths, targeting chronic pain and inflammation directly. By boosting blood flow and regulating inflammatory responses, light therapy can offer relief to those dealing with persistent pain or inflammatory conditions.

5. Wound Healing Made Faster

Speeding up recovery is one of light therapy’s most impressive results. With its ability to promote collagen production, reduce inflammation, and enhance oxygen flow, this treatment accelerates the healing process for wounds and injuries.

6. Enhanced Mood and Better Sleep

Light therapy extends its benefits beyond the physical. Specific wavelengths help regulate the body’s circadian rhythm (internal clock), aiding those with seasonal affective disorder (SAD), sleep disruptions, or jet lag. By syncing sleep cycles, users often experience improved moods, increased energy, and an overall uplift in quality of life.

7. Faster Muscle Recovery

For athletes and fitness enthusiasts, light therapy can decrease muscle soreness and speed up recovery time after intense workouts. Enhanced circulation and reduced inflammation help muscles heal faster, improving performance and reducing downtime.

8. Lower Blood Glucose Levels

New research shows that red light therapy can reduce blood sugar by almost 30% in healthy adults, and just 15 minutes of exposure to bare skin was enough to elicit benefits.

Who Can Benefit

Red light therapy, also known as low-level light therapy (LLLT), is quickly gaining popularity due to its wide range of applications and potential health benefits. 

 

Athletes & Fitness Enthusiasts
Individuals With Chronic Pain
Prone to Acne
Looking For Healthier Skin
Looking For Improved Mobility

 

 

Looking to Lose Weight
Suffering From Anxiety/Depression
Wanting to Lower Stress
Have Circulatory Issues
Struggling With Hair Loss

 

 

Dealing With Injuries
Wanting to Look Younger
Dealing With Sleep Issues
The General Wellness Seeker
Those Who Want to Feel Their Best!

 

***Red light therapy is not intended for those who are pregnant, have extreme light sensitivities, experience seizures, or are currently using drugs or alcohol.

Improve Your Life

Red light therapy holds immense promise as a safe, non-invasive approach to enhancing health and treating various conditions. From improving skin health and promoting tissue repair to easing pain and supporting mental health, its applications are vast and backed by an increasing body of scientific evidence.

Numerous studies have shown that red light therapy accelerates wound healing and tissue regeneration. A clinical study published in Photomedicine and Laser Surgery demonstrated that red light effectively reduces inflammation and promotes healing in both acute and chronic wounds.

Studies also suggest that near-infrared light can positively affect mood and brain function, improving cognitive performance, memory and more.  While the benefits of red light therapy are supported by an expanding pool of studies, it is important to acknowledge that research is ongoing. Many of the studies highlight the need for consistent protocols, such as standardizing treatment duration, frequency, and light dosages. Learn more >

Our Services

Red Light Therapy

Individual 10 min session $35

Individual Gymnast 10 minute session $25

Memberships

Non-gymnast Unlimited Monthly $100

Gymnast Unlimited Monthly $70

Non-gymnast Family Monthly Unlimited (4 people) $280

Gymnast Family Monthly Unlimited (4 people) $200

Prepaid Yearly Discount Plan for Non-gymnast Family $2500/yr Save $860, Non Refundable.

Prepaid Yearly discount Plan for Gymnast Family $2000/yr Save $400, Non Refundable.

We’re Dedicated to Helping You Feel Your Best

What is full body red light therapy?

Red light therapy stimulates the body’s natural processes using a mix of wavelengths of scientifically determined red and near-infrared light.

What is red led light therapy used for?

Red light therapy is used to relieve pain, relax muscles, relieve joint stiffness, and increase circulation. It is used by doctors, pain clinics, and sports professionals. A treatment with no known side effects.

How often can you use body light therapy?

To get the best benefits of red light therapy (RLT), elite athletes use it every day. Many people get great results using RLT less frequently to support their health, wellness, and longevity goals.

How soon can I expect results?
Visible Results:
Many users report seeing noticeable improvements in skin health and other conditions within a few weeks of regular red light therapy sessions. Many can feel results and improvements after the first session. 
Consistency is Key:
For optimal results, it’s important to follow a consistent schedule, trying for at least 2-3 sessions per week. 

The location of the bed is:

6360 N Sunshine St
Coeur d'Alene, ID 83815
(Inside Avant Coeur, upstairs and to the left)

Get in Touch

If you would like to contact us directly, please contact us here.